Why Sushi?

The popularity of sushi, a traditional Japanese dish, has been rising both in the East and the West. Many people think of it as exotic, and for special events, it is the food that most people immediately think of. Sushi is also being ordered as takeout due to its growing popularity. Thus, why do people eat sushi?

Here is a closer examination of some of the main causes for sushi lovers all across the world.

A Delicious, Exotic Taste

Since raw fish is the main component of sushi, Westerners have always been leery of it. However, many people overcame their anxieties after tasting and touching them.


It is really challenging to put into words the flavor and texture of sushi. The many varieties of sushi each have their own unique flavors. However, you should know that it doesn’t taste at all like raw fish. It has a mild flavor, and many of the well-known tastes, such wasabi, soy sauce, and pickled ginger, originate from the typical side dishes and sauces. The flavor is unique and consistently seems fresh overall.

Sushi Is Healthy

Sushi is very nutrient-dense. The majority of Western diets are deficient in fatty acids, and frequently, kids are given processed supplements that are rather expensive. It (Nori) is rich in Omega 3 fatty acids and is even regarded as a decent natural supplement for fatty acids. Sushi is also a food that is high in carbs, which gives the body the energy it needs to carry out daily activities.

Sea veggies, which are frequently served with sushi, are also abundant in vitamins and minerals as well as other nutrients. Together, these minerals improve immunity while promoting bone and organ growth, which benefits the body’s general health. For instance, it has been demonstrated that Kombu, a common type of seaweed used with sushi, raises blood levels and suppresses anemia and other disorders.